Tired Wednesday.

6:15PM: I slept poorly last night with my bad knee and woke up tired, lethargic, depressed with a painful knee and a headache. Breakfast was eggs, sorbet and dry whole grain raisin English muffins. You can't get butter or cream cheese to put on your breakfast breads to save your life. no problem putting a bunch of sugar in the form of jelly, but I want saturated fats in the form of rancid cow's milk on my toast!

Holly hiked the overlook and reverse stop sign, and I went on the White Rock Reversed hike. Beautiful hike, and we took a whole bunch of scenic detours.

Aquacise was with Sharon. She found my falling asleep while exercising amusing.

Lunch was the best ever. Don't know what the soup was, but I liked it. Holly didn't seem too thrilled with it though. And they served my favorite salad, a Greek salad. Yum. I wished they served this salad every day. Then the main course was their very delicious pizza! Everybody's favorite. First meal I've come away from feeling satisfied.


After lunch I was tired and took a nap. Managed to sleep through Circuit Training and Kickboxing. Got up in time to get to Stretch class. Then sat in the swing enjoying the sun until dinner. Dinner was a chicken rice bowl with a "Taramisu" desert.